Benefits of swimming Singapore

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Latest Customer Testimonial

"Thank you Singapore Swim School for referring Coach Kenny to us. My kid aged 5 can swim for short distance. He only attended 8 lessons with Coach Kenny."

- May Ling, Clementi

"You service is wonderful. The swimming instructor response is very fast. Now my children, Clement and Stanley aged 6 & 7 are learning how to swim with Joel Tan at Tampines pool."

- Adrain, Tampines

"My son Jason like to attend Coach Kelvin swimming lesson. Coach Kelvin's lesson is always fun and he is very patience with the children."

- June, Tampines

"Coach Richmond have taught my kid Jing Wen for 3 years and she is currently taking the Swimsafer Gold standard program. Thankyou."

- Ms Toh, Bukit Batok

"My girl, Mary aged 6 was very afraid of water but after 2nd lesson she is able to put her head into the water to blow bubbles. Well done Coach Willium"

- Ailing, Jurong West

"Coach Crystal is very patience with my two kids. My kids have build up water Confident, Survival & Swimming Skills over the years."

- Judy Ong, Pasir Ris

"I took up private swimming lessons with Coach Adelyn Ho for 2 months. I'm happy that I have overcome my fear of water and now I'm able to swim for short distance without any assistance. I really look forwards to his swimming lessons. Thank you Singapore Swim School "

- Joyce, Bukit Timah Condominium

"Singapore Swim school really provide good coach like Kenny to me. I'm swimming after only 12 lessons. Thank you coach Kenny"

- Chris Pang, Tampines

"Joel 5 years old enjoys swimming with his cousins whenever we visited their Condominium. At least he can swim and safe himself. "

- Enya, Jurong East

"My children aged 5 and 6 took up swimming lessons at Tampines swimming Complex with Coach Richmond. They really enjoy his swimming lessons. Thank you SwimClasses.org "

- Shu Jing, Tampines

"My kids Sharon and Shawn both aged 7 were very scared of water. After learning with Coach Ricky from SwimClasses.org, they are able to swim across the pool in just 6 months at Hougang Swimming Complex. They really enjoy their swimming lessons now. Thank you SwimClasses.org "

- Clement, Hougang

Swimming Benefits for Adults

Swimming provides a low impact exercise adults will appreciate especially those who might not maintian a healthy lifestyle regimen. Moving through the water is much easier and less hard on the body than just about any other exercises. Even for those adults who have stayed in shape, swimming benefits the heart by keeping the blood pumping and increasing oxygen to the brain. This cardiovascular benefit can help blood pressure issues when performed consistently. Building muscle mass also helps men and women with staying toned and burning fat. Besides the obvious health benefits, swimming provides fun recreation that can cool everyone off on hot summer days!

Swimming Benefits for Children

Splashing in the water has great appeal for kids. Besides acting as a stepping stone to a healthy exercise routine, children benefit from knowing this life saving skill that will keep them safe should they have an accident and fall into water or get caught in a strong current at the beach. If kids develop a love for swimming, they also build self-esteem and confidence that can be applied to other aspects of their lives including competition, goal setting and accomplishment.

Swimming Benefits for Seniors

Seniors share in the same benefits of swimming as adults with the most vital benefit being that of swimming as a low impact exercise. As the body ages and bones become more brittle, the risk of injury to seniors is increased. Swimming allows for muscles to remain flexible, and water does not exert as much force on seniors who experience issues with arthritis or joint pain.

Whether playing in the water or competing in a race, swimming is a beneficial experience that everyone can enjoy no matter what age.

Find out more on our Swimming classes for kids and adults now. The coaching fees start from $60 per month only. Enjoy your lessons with Swim Classes Singapore.

Benefits of Swimming for Adults, Children and Seniors

Swimming Benefits for Adults

Swimming Benefits for Children

Swimming Benefits for Seniors